Thhere's also evidence for the contrary. If you care about any dieting at all and watch your micros and macros, you will invariably be above average in health.
I'd genuinely be very interested for those sources to be shared, please...
edit: I also have some doubts on the care taken in this study and it's peer-review. As there is an easy to spot mistake in table 2 (the dietary fat section).
https://www.frontiersin.org/articles/10.3389/fendo.2019.0034...