You have no idea how much I feel the same too. I sometimes journal my thoughts, and I have a bit of my journal here to share with you which reflects exactly what you mentioned about "feeling bad about feeling good":
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For most people, (...) 2020 was a mostly terrible year. A dark spot in the book of life, filled with misery, missing loved ones, habit changes and an overall feeling of “this is too bad, too fast”. For some, it’s like we’re still in 2019, ending in a shitty way. For others, it’s like a pit of awfulness that’s been going on forever and doesn’t seem to end.
I can’t say I relate, though. I’m sorry if you’re reading this and you’re one of those people, but I just can’t relate.
(...)
2020 sucked for these people. Some lost their job. Some lost their routines — and to some people routine _really is important_.
But 2020 didn’t suck for me. Or, rather, it didn’t suck as much. Sure, 2020 still sucked in many ways, but they’re not really that related to the pandemic we’re living. Maybe they are indirectly (...), but I cannot personally say that I felt really negatively affected by the pandemic. Some things still hit me, but many didn’t.
It feels like I’m committing some kind of heresy by saying this, but it’s true. I _feel bad_ that 2020 didn’t _make me feel bad_. But, really, it didn’t.
(...)
This was 2020. COVID didn’t really mess with me directly. I already worked remotely most of the time. Here’s how COVID has impacted my life, in the most blunt honesty I can have:
- It enabled me to be much more easily socially accepted when I wanted to do remote meetings.
- It enabled me to multitask: I can do many tasks at home (dishes, clothes, etc) while having remote meetings without my camera on.
- It made it so that instead of going every weekend to visit (...) family, we started doing it much more sporadically (...).
- It reduced the amount of traffic on the street, noise around the house, etc.
(...)
Personally, COVID didn’t do much for my life. You could very fairly make the point that, in terms of my _direct personal life_, it bettered it. I didn’t really stop doing things I liked. Sure, we can’t really go out or go to concerts, but I don’t need that. I have never needed that. Similarly, I stopped hanging out with my friends, and while I’d like to do that, I’m at a stage of my life where I don’t need it. It’s not a part of my personality. I don’t need to go out. I don’t want to go out most of the time. (...) I don’t _need_ to go out. I can stay for months inside my home just fine.
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