Hey! Cool idea. I'm a total newbie to meditation - any tips for setting up your environment, especially for those of us cramped in a 1BR? ;)
>>> WHAT TO BRING >>>
Headphones or external speakers for the music
A cozy blanket!
A journal for some special reflections (only needed for the "Chorus" class - not for "Chorus 30" or "Sleep")
Other options > Eye mask or something to cover your eyes > A pillow under your knees to support your lower back
>>> HOW TO SET UP >>>
Find a quiet, soft place to LIE DOWN, where you won’t be disturbed (bed, couch, or yoga mat are great)
Set up where WiFi is strongest (it helps the audio not cut out during class)
Settle in a few minutes ahead of time so you can make sure your space is comfy and ready for class
>>> Here are a couple videos on what to expect for your first class too:
https://www.youtube.com/watch?v=iyuh0cQjKSU&t=2s
https://www.youtube.com/watch?v=EUJhfjxvNDE&feature=youtu.be