I’m interested because I was on a low-carb high-fat diet where I ate 3 eggs a day – that was until I got a blood test that showed very high cholesterol. Now I’ve cut dietary cholesterol and I’m on statins. It’s much harder to maintain weight loss this way.
https://sci-hub.se/https://doi.org/10.1016/j.amjmed.2020.05....
The journal publishers are always getting Sci-hub's internet access cut off, so you have to search for where they are served from at any moment. Every time they are cut off, they find another way back on, and you have to find them again.
The journal publishers are about as evil as any corporation not actively killing people can be. They take huge "page fees" from scientists to publish papers, huge subscriptions from academic libraries, and don't pay their editors or their reviewers. Their profit margin is 40% and rising.
Probably nothing can be done about them without legislation.
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But statins interfere with your liver producing the cholesterol your body needs. Statins have bad side effects that they don't like to talk about, particularly muscle damage.
The best things you could do is eliminate sugar, and increase exercise. Saturated fat is good for you, and helps reduce appetite. Sugar and gluten are appetite stimulants.