Guitar hero has a mode that lets you practice pieces of a song. You can practice each segment to perfection, then play the whole song. This targeted practice should be a lot more effective and still obey the idea of what he's saying.
I once had a teacher that took offense at the statement "Practice makes perfect." They always changed it to be "Perfect practice makes perfect." I think it's more in line with the article's meaning, too.
As another anecdote, I've been studying Japanese lately. Never before have I been so acutely aware that the only way to improve a skill is to use it. Reading English for me is -very- easy and enjoyable. Japanese started out extremely difficult, time-consuming and painful. A few years later, and I'm much better at it... But my listening skill (for Japanese) has hardly changed at all. Why? Because I almost never use it.