This requires having a doctor you trust.
My experience with most doctors is that I can trust them about as far as a used car salesman.
And beyond that, following the logic from the recent surgery thread: they see their patients see better. They see all the good cases, where someone walks out more confident and with better sight. Their product helps people. But then so do homeopathic placebos (to a certain (measurable) extent), and that's the hard part to figure out.
Of course, in this case everyone truly does see better when they walk out and what GP is wondering about are the long-term effects. This stuff is complicated, though I frankly have a hard time believing this claim of "just stop wearing glasses and you'll see better". Surely someone would have noticed that? But without doing a deep dive into the research here, it's all just speculation on both their part and mine.
They might have a revenue sharing agreement, maybe, but they don't even encourage you to use it.
Costco is set up this way: their optometrists are contractors who get a flat fee per eye exam, and they don't know or care about what else you buy while you're there.
And for what it's worth, you may have had a string of bad doctors. I never had that feeling with any of mine (though I've only ever seen doctors in the Netherlands and Germany).
This was also what a eye doctor said to me ~20 years ago, although his prediction when it would happen didn't quite match.
Having said that, I started wearing glasses about a year ago when watching the TV between 10pm-12am (thanks to my wife who likes watching movies and I joined in). Turns out, my eyesight (near-sight) got a bit worse in a year and now I have a slightly thicker glasses. Again, this is all anecdotal and maybe age comes into play here with my eye sight (but the common knowledge--not sure how true that is--is that the nearsightedness gets better as people age, so what I'm experiencing is the opposite).
I really wouldn't recommend using an incorrect prescription. In the US anyways shops won't let you use a prescription older than 1 year.
Your eyesight might have stopped getting worse on its own. As is the case for most people (myopia doesn't run away to infinity after all!). Which is why corrective surgery is only indicated after your prescription has been stable for some time.
And to everyone saying "its just age"... well, it doesn't seem that way.
I noticed this pattern and stopped going to the Optometrist for five years. When I finally went again, my myopia was -0.25 worse, so I got new glasses. Then I went again the next year and its -0.25 worse again.
My myopia didn't worsen over a period of five years. Then suddenly worsened over a period of one year.
One very interesting thing that convinced me to start doing this: if you get measurements taken at night (vs early in the day), your prescriptions will be stronger as your eyes are already tired. So your new glasses may be too strong for you but your eyes will adapt to it and become worse.
I'd recommend getting glasses online from Zenni [0]. They just ask for the measurements of the prescription. There's nothing about expiration dates. And they're super inexpensive! Glasses are a racket.
I can't speak for the quality/durability of their frames, as I only used them to get some prescription lenses for my Valve Index so I can play in VR without wearing my glasses.
It really is annoying due to the difficulty finding a good optometrist who does more than the basics. The entire process is still a matter of closest estimate when you consider that our eyes don't work in exact "steps" along a range. On top of that, the center point of the lens varies a lot based on exactly how a set of frames sits on your particular face. I've had plenty of glasses that were headache city because the IPD was right, but the lens center didn't line up properly with my pupil (vertically, when worn).
Then don't even get me started on the whole Luxottica thing where it can be another pain in the ass to find nice looking frames at many optometrist-attached stores. There are a few others with both optometrists and glasses sales (Warby Parker, if you have one of the brick and mortars nearby, for example).
For someone like me, even the "cheap" stores usually involve an extra $150-200 per set of glasses due to my cruddy eyesight and the need for the highest index lens material. I usually end up bouncing back and forth between somewhere like Warby when I really am due for another exam and will stomach the $200 cost for $20 worth of plastic. If I break or lose my specs too soon after, I tend to just suck it up and roll the dice with one of the cheapie online vendors.
https://www.optometricsofchatsworth.com/blog/study-finds-saf...
>The study analyzed 200 pairs of glasses that had been ordered from 10 different websites. The lenses were analyzed based on a number of criteria, including measurement of sphere power, cylinder power and axis, add power (if specified), separation of distance of optical centers and center thickness. The AOA reports that in some cases, single vision lenses were delivered instead of the bifocals that had been ordered. In other cases, specific lens treatments were either added to an or were left off.
>>almost half of the eyeglasses tested in the study (the AOA reports the number at 44.8 percent) didn't have the correct prescription strength or presented problems with safety.