I’m doomed :) I posted on another comment but there are other more passive streaks in place too. I only have 2-3 apps on the Home Screen and a 6 app “Siri suggested” widget that cycles the apps based on how I use my phone. These means I’m training the iOS algo to “prompt” these healthier app uses and they show up.

It seems silly, why not just put those apps on the Home Screen? For me, there’s something to the passive nature that reinforces the “this is what I do” vs “this is what I have to do” that keeps me on track.