Their Mac app is good. It’s native and doesn’t use a ton of resources (I haven’t used it on other desktop platforms). AFAIK, it doesn’t support APFS extended attributes, so Finder tags won’t get synced. It does use the Finder sync extension API though.
It works slightly differently to Dropbox — rather than just being a single folder that syncs, it’s more like selective sync, where you have multiple folders that are optionally synced. This confused me a little during setup, but I think I prefer it now.
I tried pretty much all the other alternatives and didn’t like them. I’m already paying for iCloud Drive, so I’d love that to work, but it’s chewed up files or taken hours to sync on too many occasions, so I don’t trust it any more.