Rights and democracy are in conflict.
In a real democracy, the majority could decide to lock you up simply because they didn't like you.
In a rights-driven system, everything is ultimately decided by the courts, which are run by elites.
Confusingly, Bill-of-Rights "Freedom is Speech" is really a right rather than a freedom. You can brazenly violate the live-and-let-live principle and still be safe.
Do we actually need to guarantee universal Freedom of Speech to have a democracy?
My view, no. If anything the Bill of Rights is the source of the rift that is pulling US democracy apart. Through the bill of rights, the judiciary became an unelected and unwieldy legislative body. US politics has been distilled into a vicious contest about who gets to make Supreme Court appointments. No other country has this dynamic.