Also, hot water, especially with chlorine in it (as usual, unless you have a filter) will make it evaporate and thus you will inhale it (not good). Very damaging for the skin too as you wash up natural oils that protect it.
So its not the same.
On a more serious note, I take cold or Scottish showers all year except for the coldest part (because Japanese houses have the worst insulation you’ll come across so you’ll go from cold to cold) and it does make me feel better. Even just enduring the pain of the cold seems to bring benefits.
https://www.reddit.com/r/IAmA/comments/kppxkn/i_just_set_the...
> Bradycardia is the response to facial contact with cold water: the human heart rate slows down ten to twenty-five percent.
I just had comments above on washing face with cold water.
>> ... washing your face with cold water after you wake up every morning
I've been doing this. It sure feels great and the best part is you don't even feel your face after a couple of splash and the cold doesn't bother you anyway (Yeah! It's a "Frozen" reference).
Can't really say if it has something to do with wrinkles lessness, but take it as a commitment, give you a feeling of accomplishment and a thing to brag about ;)