Are “hipster place” burgers, once you account for the miscellaneous accoutrements factually and measurably healthier than say a McChicken per serving? (Arguably if your diet includes a lot of McDonalds regularly that answer is “probably lot not” but I mean 1:1 meals)

Or is there a place where one could see some approximations? I’m curious as someone who loves the McChicken but knowingly keeps his consumption of them to a minimum.