Playing chess is a life lesson in concentration
aeon.co
aeon.co
Chess taught me to concentrate, but I've always had trouble concentrating on what I should be concentrating on, and instead wasted too much time concentrating on chess and other diversions.
The real trick is being able to focus on something even when it gets frustrating, painful, or boring, and being able to do this for extended periods of time. Then the world is your oyster.
In chess, once you start a game, you don't stop thinking about the game until it's over. And you also tend to be surrounded by an environment---whether it's audience, or a park, or a chess club---that doesn't try to grab your attention away.
It's really easy for me to concentrate on playing music, or just listening to music, for two hour straight. The same for reading books.
But I can't maintain that long a focus when I'm programming. At some point, I'll be waiting the computer to give me feedback, for compilation, tests, or results. There's nothing for me to think about on that code, and my mind goes to something else. I have a list of other stuff that I could fix, so I don't stray too far from programming, and can always go back into it swiftly.
On the "focus what's important in life" I feel like everyone should consider Effective Altruism - focusing on the effectiveness of one's pro-social actions first and foremost.
Why do you ask?
Thank you for the recommendation for The Fountainhead -- I'll consider finally reading it some day so I can form a personal opinion of it rather than basing my opinion off others' comments of it.
And my Elo in chess has skyrocketed, while my job performance has stayed flat.
Any advice on learning this? Is it just the usual "do things that are difficult and meaningful?" Or is there a shortcut?
[1] Ecclesiastes is a pretty great book to help figure out for yourself what exactly this is. It's not for nothing that the book uses the same word for "meaningless" or "empty" or "vanity" or "vapor" or "breath" as its refrain. It's also a beautiful book in itself as literature: https://en.wikipedia.org/wiki/Ecclesiastes#Influence_on_West...
(going really off topic here)
I was inspired to look at the Biblical version after reading the awesome “A Rose for Ecclesiastes” by Roger Zelazny, in which a poet on a mission to Mars uses it as a basis for communicating with the ancient Martian elders. Incidentally, a copy of Zelazny’s 1969 story was landed on Mars in 2008 on a DVD carried by the Phoenix probe [0]. If 'The Martian' was the perfect story of engineering on Mars, 'A Rose for Ecclesiastes' is perhaps the perfect poetic look at the planet, at least on a par with "The Silver Locusts".
[0] https://en.wikipedia.org/wiki/Phoenix_(spacecraft)#Phoenix_D...
First, know concentration is a skill, so develop that. I can tell you how to muscle up but if you can't pull up then knowing how won't help.
You are able to convince yourself you're interested in something by asking questions about it. Create the space in your brain that wants the knowledge to be in there. Find a question you genuinely want to know the answer to. There's usually at least something. This is how I was able to maintain focus on reading atomic physics, funnily enough, it's now the most prominent thing I remember from my degree.
For example, you start by always eating breakfast at a set time. After a few months you add going to sleep at a specific time. Once you regulate sleeping and eating you can add some exercise. After you learn how to control your physiological needs you will become more focused at work and daily life.
Remember to take things slowly.
Another poster mentioned it, but seeking mastery over the whims and desires of your mind is paramount. My anecdote above was basically that. My mind never stopped fighting me, begging me to be lazy and go play video games. But the inner acknowledgement that I had to succeed and graduate let me fight against it.
I also changed my environment, working out of coffee shops and computer labs, surrounded by other people studying and working their asses off. I joined the ACM chapter at my school and expanded my social network to include people who were working as hard as I wanted to. This provided mental sustenance when my personal discipline would wane.
I suggest listening and reading all of John Cleese's talks on creativity. The painful level of effort he describes is fundamentally related to these challenges.
Also, caffeine, copious amounts of it.
Then, he'll sit there, and after a few minutes, the boredom of doing nothing gets very strong, and he'll be motivated to write.
If you don't know yourself well enough to know what goal is truly important to you, you risk abandoning your task when the going gets tough. So self-knowledge is also important.
I think that's part of the reason why so many young people don't do that well in school.. they either don't know what they want or think they want one thing when they really don't. Once they mature, understand themselves better and so know what they really want then achieving it could become much easier (assuming they're not burnt out or too old by then).
Also, I'm not by any means a master at this, so I try to look to people who are, and learn from them. For me that means people who've been able to achieve amazing feats of endurance, like Robert Owens[1] and David Goggins[2], or have overcome some incredible adversity, like Brooke Ellison[3] and Kyle Maynard[4].
From some of them, I remember learning to focus on the present, on putting one foot in front of the other, in a kind of hyperfocus on exactly and only the very smallest thing you need to do right now, then doing it again, and again, and again, and again.
Another lesson I'm now remembering learning from many of them is that they built up a stock of achievements they could recall when the going got tough. Knowing that they persevered and succeeded before gave them confidence that they could do it again.
You also have to have hope, be willing to try (and try your best, no matter what the outcome), and somehow overcome depression and other mental issues, if you suffer from them. Therapy works for some, medication or other medical interventions work for others, religion for still others, but ultimately there are no sure or easy answers here.
Having a strong support network and mentors also really helps a lot. It's very difficult to go it alone, though some truly exceptional people manage it (though even then there's usually something in their early life that helped -- often parents or other sources of guidance)... I'm thinking of POW's and concentration camp survivors. Speaking of which, I can highly recommend Victor Frankl's Man's Search for Meaning,[5] as it's about why people endured in the absolute worst circumstances imaginable.
[1] - https://www.youtube.com/watch?v=Yg9kJeule7Q
[2] - https://www.youtube.com/watch?v=78I9dTB9vqM
[3] - https://www.youtube.com/watch?v=alf_I1p7bds
[4] - https://www.youtube.com/watch?v=jqRJ-178dVk
[5] - https://www.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/...
Focus is a complex muscle and it's even worse when you're never challenged during childhood. 'grit', 'hard work' are empty words when you don't see the need. Breezing through school while being a smart ass annoying (childhood trauma will make you a pita to teach...) brat is no recipe to learn 'work'. It's different from physical work that was taught to me early, where you see the chai of effort to the result quite quickly, build a wall, a cement patio, wallpaper, paint, 'heavy' garden maintenance, housecleaning. Immediate or rapid feedback, you do you see.
With intellectual concentration, be it books, science lessons, etc. If there's no quick gratification ('oh I understand this immediately, new thing I know, cool' or 'Hu, interesting story') the voluntary focus muscle doesn't engage.
It took me years of searching at random how to make myself concentrate enough to 'go through' stuff.
I hope my kids won't have the 'panic-level fear of being poor' as a drive, but I also hope I find a way to teach them the value of sometimes forcing yourself without understanding why /right away/ (trusting you're on a path to enlightenment or victory or success...) and to teach them to exercise the focus muscle as they need.
This one really resonates with me. During a difficult period when I was struggling with burnout and feeling "scatterbrained", I developed a habit of writing down the next task I needed to do. If I couldn't bring myself to make any progress on it, I would then break it down and write down the first subtask, etc. (I would not write down a big list of subtasks as this would only discourage me, it was just about the next one or two things.) On a bad day this might recurse down to extremely simple things like "connect to the VPN" or "open the visual studio project", but I'd write it down and checkmark it nonetheless to force myself to make minimal progress. For each top level task, I would end up with a OneNote page with multiple screenfuls of deeply indented notes and ctrl+1 checkboxes everywhere.
Additional benefits of this approach include the ability to continue quickly after interruptions or distractions, and to easily switch between tasks when waiting is involved. It also helps to dig deeper into tasks (e.g. really understand each change in a code review instead of glossing over big chunks in the diff). So I've continued this habit ever since.
Depending on the goals you've laid out in front of you for the day, Chess is either a diversion or the "right thing". The "right thing" is up to you. Considering the investment Chess requires I don't think it's typically what is pulling people away from tasks they should be doing.
That last point is the biggest lesson to be learned for a lot of kids, and a big reason kids quit a good number of difficult activities.
Thoughtful people absorb life lessons from almost everything they care to study deeply. You can make virtually all of his claims about martial arts, child rearing, studying and playing music, competitive video gaming, gardening, playing golf, meditation, religious study, farming, marksmanship, other board games, programming—the list is endless.
It's not an article about the virtue of nerds but about the combination of attention, flow experience and concentration, in the face of a culture that neglects all three but the latter in particular.
And I think he is very right and chess can teach us important lessons here, as can programming, or craftsmanship, or participation in the arts among other things.
Particularly important is the point about autonomy. Making concentration and understanding of our own mind through games like chess a priority is liberating. Through things like chess it is possible to move from being distracted by external rewards towards understanding one's own cognition the focus of life, without which no genuine thinking is possible.
Here, also, we are talking about the minimum. Sure, you can do gardening and think deeply about something, or you can feel very tired and the years just flow by.
In chess, if you play a bit, you need patience, you need to imagine next possible moves, you need to manage your time and perhaps also your emotions.
It is this minimum (or perceived minimum) that makes the difference. Not the expected and not the max as in other stories we tell ourselves.
It is this minimum (or perceived minimum) that makes the difference."
UNLIKE the work of doctors and lawyers (at least in good standing here in the US), there is no clear "minimum" in chess (or other sports), you are free to not think and lose as much as you desire. Plenty of people do not take games seriously. I concede that in order to have a elo/fide/uscf rating above something I consider competitive, say 90% percentile, you likely need those qualities.
Also sad blitz chess noises
someone passionate about gardening can put it the exactly same way you did.
But more to the point of your comment, it makes sense to make these claims about chess in particular because chess more or less is exclusively about pure concentration. There is no physical ability you must develop like you would usually have to for sports or music or gaming.
The second is...true. Everything we do is something we can learn life lessons from. And chess is a lesson in concentration and focused mental activity, which remarkably few things are.
I can concentrate for hours and hours on certain things, I just don't always get to choose the things. Will chess and its nature of honing concentration force me to enhance that?
I listened to this article on the drive to work this morning, and I found it very interesting, and yet a bit hard to relate to. For neurotypical players, maybe it's a lot more rewarding to sit down and concentrate on chess. When I play, I have some good streaks and then streaks where I get tilted out of my flow, and I try and force myself to stay in the chess box, and I burn up and find something else to do. I used to be 1600-1700 in high school, and now I'm barely treading water at 1250-1350 on lichess.
I'm hoping there's someone with a brain like mine who has more experience to share.
Great link. Best I've seen in the front page in quite some time, imo.
Did you have any like, significant trauma to deal with when you started meditating? I have some things in my past that I feel the need to run from when I am still and quiet in my mind.
Just start. I think most ‘courses’ will address this concern — it’s kinda the basic tenet of meditation, that you‘ll notice thoughts but that this is okay. You train yourself to notice them, observe them, and let them drift by.
Personally I like Headspace because I find Andy Puddicombe’s voice delightful. But of course there are a million meditation resources, many free.
As someone who never thought I’d be a meditator — and whose first experience was in a packed auditorium with Sam Harris at the front, which was amazing [0] — I can’t recommend it enough. This thread has me wanting to get back in to it. (Because, like anything else, the act of just doing it is half the battle won.)
[0]: At the global atheist conference, whatever it was called, in Melbourne, c. 2012? Anyone else there?
My initial thoughts were, "No, of course not! Cars and trains didn't kill track-and-field competitions!".
But now that I think about it, I really do feel a slight aversion towards getting back into chess.
Although practiced concentration is a side-benefit of playing chess regularly, the fact of the matter is that nowadays, it is impossible to play in a manner that hasn't already been thoroughly examined by some AI.
There's no new ground to discover; no interesting techniques or thought-processes that an amateur or a world champion can invent; there is no more sense of human innovation in the game.
If I picked up a chessboard for the first time in a decade, there would always be a chance that I can come to defeat Gary Kasparov someday; that is not the case with AlphaZero or DeepBlue.
Say what you want about the benefits of forced concentration or the social benefits, but that desire to play chess has been extinguished for me, and I'm sure for many others, once AlphaZero and DeepBlue hit the scene.
Like a writer?[1] Or a photographer?[2] A graphic designer?[3]
Careful, the computers are beginning to horn in on everything :)
[1] https://www.theguardian.com/commentisfree/2020/sep/08/robot-...
- I have a superhuman teacher available anytime, ready to analyze all my games and answer all my questions (though the "why?" question sometimes takes a fair bit for the teacher to explain).
- A lot of widely accepted dogmas in go were shaken, that was just a whole lot of fun.
- Learning joseki (corner sequences) finally makes sense (they used to develop and change every year, which on my level wasn't worth keeping on top of).
- It's a sneak peek into what's coming with AI. I watched the Lee Sedol match live, some of the AlphaGo moves were amazing. The human commentary was enlighteningly wrong: "oh he lost the first game, surely he'll win the next four"
It seems like people really downplay difficulty of getting to that level. Even comments from the parent about hypothetically being able to beat Kasparov imply a certain misunderstanding of the vast gap between the 1% best players and the .01% best players.
I suppose it’s fair to have fantasies about the possibility of beating the best of the best but the reality is for almost every person, a player like Kasparov in his prime is no different than a computer.
Math is better, I feel like I can really contribute stuff that no one else would otherwise.
It was extinguished in 1996, when DeepBlue played? Or 2018, when AlphaZero was announced? In the intervening time, an entire generation of chess players - and many generations of chess computers - has come and gone.
I understand the feeling that there's nothing new to discover - but if you conflate the state of competitive chess in 1996 with that in 2018, you probably don't know how much you don't know. And if you could have hypothetically beaten Kasparov, you'd certainly have had a chance against Deep Blue.
Do you feel like, because you couldn't beat a supercomputer there's no point in playing all the humans on the way towards competing at the highest levels? Also, was there much innovation left in the game even before the AIs took over? As a casual chess player I (probably naively) thought that the game had been explored pretty exhaustively already.
No sarcasm intended, as I said I'm strictly a casual player so I enjoy the game for the intellectual challenge and the social element, but all the upper echelon stuff is a mystery to me.
In a way it's led to more preparation requirements for serious tournaments. You can load up a board in any position and Stockfish will tell you the best possible move from that point.
Once you review your games in Stockfish/similar, it's honestly hard to think about how you would learn what you did wrong in the past, on your own at least. Unless you had a GM teacher, even your teacher may not be 100% all the time, but chess engines have gotten to the point where they essentially are 100% correct.
It's not spectacular - I would say mundane, but you can't say that when someone beats a top GM in just 24 moves. What Yermolinsky overlooked is a famously missable type of move - a backwards move to a square that was occupied at the start of the variation - but still trivial for a player of his class.
It looks to me like he did not like his position after move 16 and sought these complications partly as a bluff. The computer says Black's position is not all that bad after 16...dxe5 or 18...dxe5, but he will have to either defend a passive position with a weak d-pawn or sacrifice a pawn in a different way.
So the only pawn that was offered and that Rowson took was on move 10 in reply.
The only reason I checked was to see how far a grandmaster was looking ahead, in this case 14 moves, which i find impressive. "...I discovered a surprising detail right at the end of the line, in which my knight could retreat back to its original square, "
Like you, I wouldn't be impressed if he only saw from move 18 to move 24.
On move 9 it is a simple exchange of pawns and since the material remains equal after the resulting sequence of exchanges we would not refer to that as offering a pawn.
[1] https://phys.org/news/2019-07-people-chess-smarter-evidence-...
So you can see my habit of being distracted in the face of actual work isn't new and the advent of electronic devices was just icing on the cake.
> The ability to play chess well is the sign of a wasted life. ~ Paul Morphy
The effects seem to cascade. Chess blog posts on HN... a flood of sales of Chinese chess sets on Amazon... game night pics featuring chess on your social media feeds.
How much of our behavior is dictated, or at least seeded, by Big Ns?
With the pandemic there was a huge influx of new chess players. You can see it in [0], the player count rose over 50% from February to April.
After that chess suddenly got popular on Twitch as well, which I would attribute mostly to GM Hikaru, who played chess together with well known streamers such as xqc. That rise is well visible in June/July [1] in the twitch chess category.
Queen's Gambit was just recently released (end of October). This of course led to chess being even more popular, but I wouldn't attribute all the chess posts to it. I maybe would even go so far and attribute it partly to frequency illusion [2], now that you're watching out more for chess posts I assume.
[0] Games played per month on lichess (open source chess server): https://database.lichess.org/
Running a guild in World of Warcraft can teach you more about management than most MBA courses.
Building Magic the Gathering decks can teach you how to find good tactics that aren't obvious at first.
It's high-quality time for you & kids (no screens!), and also teaches the kids to think complex sequences (or combinations of the future) in their mind, and patience in general.
Tactics still dominate, but strategy leads to tactics.
You're often left making decisions on the basis of, well, maybe if I do this I'll be able to poke my rook through later, but maybe they'll win counterattacking the file I'm leaving.
The order of the back-rank pieces is randomized (but identical for both players).
You also might want to give "Liar's Dice" a look - some of the variants are similarly great for bigger groups, and still rely heavily on strategy.
One thing that I have discovered is that one can’t concentrate intensely on different hard things at the same time.
The why behind the concentration is also very important.
The blog article here https://leveragethoughts.substack.com/p/do-not-engage-the-mi... explains this further.
You're right, though. I started playing chess to improve my concentration as a teenager, mostly for the purpose of improving my ability to focus on math. Then I realised that I got better at concentrating at math by... doing math problems instead of wasting my time playing chess.
According to Wikipedia: G. H. Hardy described proof by contradiction as "one of a mathematician's finest weapons", saying "It is a far finer gambit than any chess gambit: a chess player may offer the sacrifice of a pawn or even a piece, but a mathematician offers the game."
You don't even need to proof theorems in algebraic geometry to start seeing the beauty and power of mathematical thinking. Get a mental arithmetic app on your phone and spend a few months routinely practising some sums. What first appears as a dry activity will soon become a highly personal exercise in creative reasoning, of finding the best way to represent and manipulate with numbers. For example, I solve arithmetic problems visually but my friend works best by reasoning aurally (I don't get it either, but seeing as he can multipy two 4 digit numbers in seconds it works for him). I'll say that learning to multiplying large numbers in my head has done more for me in terms of mental training than chess has!
[1] http://pl.atyp.us/wordpress/index.php/2002/05/what-chess-has...
The hours you spend playing chess/video games/whatever else is marketed to boost some ability are better spent pursuing what you want out of life directly. Or spent doing these same things, but out of genuine interest and for their own sake.
There are only so many games in a season, and only so many practices in between games. In athletics, if you want to build a new skill you're best doing drills so you can independently work on that skill without sacrificing valuable practice/game time where you should be focusing on higher level strategy stuff.
If you're a consultant and your approach is to get on a client site and send it, that's probably an effective learning strategy right up until you tank your reputation and can't find any more clients to practice with.
That was for me when I used to play on yahoo chess...i don’t know why they killed it..it had a great community.
Unless you want to be pro. Most of us are not.
I played GO. Still remember must have hot tea as the blood go all to the brain the whole body feel very cold even in hot summer.
You need to concentrate for rapid and classical, but rapid and classical is boring.