> Honestly no. It’s just a symptom of being a weak minded person who can’t commit to self improvement
Are you saying these “weak minded” people don’t deserve to be fit, or what?
Are you saying these “weak minded” people don’t deserve to be fit, or what?
Teaching them to focus their will power would pay off much more than a “class” where there’s no actual lesson. To be clear, I’m not taking about actual instruction like a sport like tennis or a lifting program, I’m specifically referring to group cardio programs that are nothing more than loud music and an instructor feeding the participants a series of “Simon says” instructions.