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I would be interested in hearing the dissent here. To call it a myth would imply that it is intrinsically wrong, but is that proven fact or just newly popular thinking?

The medical establishment still maintains that saturated fats are less healthy than unsaturated fats as standard advice.

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there's an abyss between "saturated fat are evil" and "eating a stick of butter every day is great for your health" but apparently the forum is looking for a science based dichotomy, which cannot exist because nutrition is all about daily intake - hence why my original post topic was about proportions and only tangentially related to saturated fat health, and why I carefully avoided to answer to the clear bait: notice how the same poster is claiming two post above that palm oil is good for health, but he doesn't provide any citation, instead pretending that everyone else does the homework for him.

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