be careful, the "BPA free" plastic products on the market might have just replaced BPA with BPS (or other plasticizers), which might be as bad as BPA when it comes to your health. https://en.wikipedia.org/wiki/Bisphenol_S#Health_Effects
I’ve consumed minimum 1 cup soy milk almost my entire life. No man boobs and my sperm works just fine.
What’s funny is people usually warn me that eating soy will somehow harm my masculinity, yet they aren’t aware milk, eggs, and meat also contain phytoestrogens https://pubs.acs.org/doi/10.1021/jf801344x
https://en.wikipedia.org/wiki/Phytoestrogen#Food_sources
But soy gets all the press. People believe what they desire to believe...
And good on you. I too drink 1/2 Liter of Westsoy Unsweetened Soymilk daily. Silk just came out with an unsweetened variety too! :-)
What matters is the quantity of phytoestrogens in foods, and soy products happens to have significantly higher phytoestrogens than other foods.
https://www.researchgate.net/publication/24284429_Phytoestro...
> Phytoestrogens were detected in all foods analyzed; bread contained the highest amount of phytoestrogens-many as isoflavones-with an average content of 375 +/- 67 microg/100 g wet weight (excluding soya-linseed bread with 12,000 microg/100 g).
This is what I'm saying. You are comparing 375 and 12,000 and saying the difference doesn't matter. It's a two orders of magnitude difference.
So no, what you're saying is not true. Soy products have significantly higher levels of phytoestrogens than other foods.
http://www.pkdiet.com/pdf/pld/phytoestrogen.pdf
Thank you for enlightening me.