What's your perception of why the pandemic has caused a shift in pressure for you?
I ask because, like you, I feel much more stressed, but I can't really put my finger on why because my job has mostly stayed the same (besides going remote). Is it all just because of a reduction in in-person social contact? Or is it something else? In the beginning of the pandemic I got into a sort of manic mode of "do more faster" which was clearly not sustainable and caused me to almost burn out. The funny thing is there was nothing external pushing me to go faster, just my own brain and patterns. Are you experiencing something similar?