St. Igantius of Loyola (founder of the Catholic Jesuit order), outlined a process of discernment that is very similar to the decision journal method nearly 500 years ago in his Spiritual Exercises[0]. Of course, there is a distinct focus on the discernment of spirits, but the prompts in the decision journal are generally the same.
[0] https://www.marquette.edu/faith/ignatian-principles-for-maki...