I used to cheat on chess.com. It started as a small bit of cheating here and there, just checking every now and then if the move I was going to make was the best. Of course, the computer always had a better move and then I examine the line and told myself I probably would have thought of that! Like a drug, it escalated and I was checking moves all the time. I was never caught but I was ashamed and just stopped playing. Actually, more than ashamed, cheating took all the joy out of it as it felt like a job, switching tabs, and you don't get the dopamine hit when you think of a great line yourself. I uninstalled scid vs pc and opened a lichess account and never cheated on that. Though lichess tells me loads of opponents I've played have been banned for cheating. I never suspect a thing.