Need Help with Exercise Technique?
Most people try to learn proper exercise technique by staring at people in the gym (creepy) or by attempting to copy youtube/insta videos. Working with a personal trainer is expensive ($90/session) and not flexible with your schedule.
With Form Jockey, a dedicated certified personal trainer will teach you exactly how to perform exercises through custom annotated video critiques. After we pair you with a coach, you upload videos of your movements and your coach guides you on how to improve.
Sign up for early limited access at formjockey.com!
How I got here: Recently I hired a coach to train for my first Men’s Physique bodybuilding competition. I’m 16 weeks into intense exercise and strict nutrition. Through our sessions together, I realized I have been doing key lifts incorrectly for years. Improper technique not only wastes your time, but can lead to chronic injury.