Not being at the mercy of evolution is an illusion caused by being at the mercy of both genetic and memetic evolution. If we do things that are at odds with either our biological and social adaptation, we tend to not replicate as much as otherwise.
For instance we can chose not to eat or have sex, but that just edits our patterns out of the population as it always has. We can change society such that acts that were adaptive are now maladaptive, but that just changes evolutionary pressures rather than eliminating them. Even as we master evolution it still masters us.
It's like the illusion in orbit that you have escaped gravity, but you're just falling continuously.