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This is really fascinating. I just sent them an email to see if I could participate (diagnosed with ADHD 6 months ago at age 33, feeling pretty depressed that all the years of struggling/setbacks were to some degree unnecessary).

May I ask how long have you been participating in the training?

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The training is about 1-2 hour sessions. You need about 20 sessions. They can completed once a week. But if your serious you would do 2-3 times the first 4-6 weeks to change things with greater momentum. After it is complete you never need to think about it again.

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