Why Music Is Helpful for Concentration
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The article is rather scattershot, with much of it having nothing to do with music.
[0] https://www.gwern.net/docs/music-distraction/2012-shih.pdf
It’s also a beautiful piece of music to just lay back and listen to, doing nothing else but meditating on the music. Highly recommended.
The choice then for most is not between music and silence. It's between music and all those ambient sounds.
A lot of those ambient sounds can be very distracting because they are unpredictable and intermittent.
If you can listen to music that is just loud enough to mask the ambient noise but not so loud that you have to pay attention to it, it can be less distracting than the ambient noise because music is predictable (at least if you are listening to something you know).
I will also add that some tasks don't require high levels of concentration, just sustained attention - for example porting code from one similar codebase to another.