Labs in regulated environments such as medical or pharma research have their own rules today, and an industry of vendors who sell enterprise level software for managing data in a compliant fashion.
I was working at a company on the day that US patent law was reconciled with the rest of the world, and the rules for priority changed. That was the last day we were required to keep a lab notebook.
Today, I mainly keep records so I can figure out what I did later on, and the best single tool that works for me is Jupyter.
Otherwise I agree with your answer about Git.
This is basically what the block chain does, except that instead of having somebody designated as special and trusted, they have the signers perform proof of work.
Cant find the article (hash is not a good search phrase when it comes to Findung an article about twitter).