I use the Auto Tab Discard extension, which turns tabs I haven't looked at recently back into the same ghosts as they are on startup. There's a bunch of configuration for how it chooses which tabs to discard. I'm away from my PC now, but I'm pretty sure it gives a right-click option on the tab to suspend one manually if you want.
https://addons.mozilla.org/en-US/android/addon/auto-tab-disc...