Agreed... a few years ago, I was getting a bit plump in the mid-section. My wife's grandmother from Colombia strait up told me I was looking "gordo" (fat). I got on it immediately and shed the spare tire. I thanked her for being honest and open... I wish I could tell others the same.

“Choose not to be harmed—and you won’t feel harmed. Don’t feel harmed—and you haven’t been.” ~ Marcus Aurelius