Yep, we (Basecamp) have been bit by this with EKS too. By default the ALB Ingress Controller will put all cluster nodes into the target group and a request can hit kube-proxy in any AZ before being directed to the right place, causing a lot of inter-AZ traffic churn. It's mildly annoying.
(with alb-ingress-controller you can change target-type to IP to have traffic go direct to pods that will actually back a given service instead of via kube-proxy on a random node, but the big fault there is that if alb-ingress-controller gets hung up on something and you deploy, you can send traffic to nowhere because the target group still has old IPs for pods that don't exist).