The choice to have kids isn't like the choice to work out or get good at Starcraft. It's a choice which benefits all of society.
If you're 30, the toddlers of today will be voting and coming into the workforce and voting when you're 50; and will be basically running your country when you're 70. If the next generation isn't raised to take your place, your retirement is going to really stink. And the character and attitude of the toddlers now are going to have a massive impact on your life.
When the harassed parent on your Zoom call apologizes and puts you on mute to spend 30 seconds interacting with their toddler, that's an investment in your own future. Be grateful for them for doing that work.