> In that interpretation, the authors point is even less valid.
The author's point is quite valid. #000 is a bit harsh and should be used sparingly.
> In that case he just advocates substituting a dark color by a less dark one, wrecking contrast and thereby acccessability.
That's pretty dramatic... just by swapping out black for a dark color you wreck contrast? No, that's wrong.
Check out the WCAG guidelines. Recommended contrast ratios for body text are 3:1 (minimum), 4.5:1 (level AA), or 7:1 (level AAA). The linked article uses #113654 on #FFFFFF, which has a contrast ratio of 12.5:1, which meets the highest level of the accessibility guidelines for body text contrast.
Meanwhile HN has text #828282 on #F6F6EF with a 3.54:1 contrast ratio. Barely meets minimum contrast guidelines for people with good eyesight. HN even features some #AFAFAF text, with a barely-readable 2.02:1 contrast ratio.