In statistics, there is a slight variant of this thesis that is true in a precise formal sense: the tradeoff between efficiency and "robustness" (stability in a non-ideal situation).
For example, if you have a population sample, the most efficient way to estimate the population mean from your sample is the sample mean. But if some of the data are corrupted, you're better off with a robust estimator - in this case, a trimmed mean, where the extreme N% of high and low values are discarded.
The trimmed mean is less efficient in the sense that, if none of the data are corrupted, it discards information and is less accurate than the full mean. But it's more robust in the sense that it remains accurate even when a small-to-moderate % of the data are corrupted.