Ask HN: How do you deal with tech industry anxiety/FOMO?

Being in early stage tech in my 20s is making me anxious. Everywhere I look people "seem" to be killing it - or at least selling that what they're doing is the greatest thing ever or the most right thing for them. Lots of hype building, VC marketing, thought leadership, etc. But also legitimate fundraising milestones, amazing product launches, great hustle.

I "intellectually" understand I shouldn't care, but I do. I always feel anxious that I'm not doing enough/successful enough/busy enough.

How did you deal with this?