The usual schedule 7 days a week:

- try to wake up at 6-ish

- coffee

- try to put in good 2 hours of work before baby wakes up

- helping wife with the baby, breakfast

- try to put in an hour or two whole baby is in a good mood

- baby asleep, hopefully, another hour or two of silence

- playtime with baby or workout for self

- baby asleep or out again, another two hours of work

- preparing dinner for wife at 7-ish

- try to fit in another hour of work

- bed time before 10