I’ve never had problems before even at similar altitudes, but my O2 sat got down to nearly 80 by the time I was put in the ambulance. It wasn’t pleasant.
But, a night hooked up to oxygen and I was fine. The hospital mostly catered to people with altitude sickness (even the locals get it, and it is seemingly random in who gets it and when) and was nicer than my hotel.
I got an ambulance ride there and a night in the hospital. They made me sign a waiver saying I agreed to pay it no matter the cost, and I was thinking about how many organs I’d have to sell to pay for it. Final price: $130. The place was cheaper and nicer than my hotel, and with decent meals and all the oxygen you can huff, so next time I’ll just book it.
Edit: one piece of advice. If you’re going to somewhere with that altitude, get a cheap pulse oxymeter on Amazon first! The hotels don’t have them.
I'd read beforehand than coca leaves help prevent it, and made sure I drank lots of coca tea during our time there.
I don't know if it was the coca, but I barely felt the effects of altitude. We even went up the mountain beside the ruins (Huayna Picchu?), and it was no problem at all (at the time I was of medium build, but not particularly fit).
Cocoa tea tastes quite nice anyway, and the locals swear by the stuff - I recommend it.
We spent a few days in Cuzco taking it easy to acclimatise. We were more worried about getting sick from taking showers or drinking local water than the altitude. There is some cool blockwork to see in Cuzco too (although it is quite a steep walk up to the citadel)
I personally didn’t feel any symptoms, and neither did my friends. We’re all active and healthy people in their 20s.
The only real impact was reaching a shortness of breath much more quickly: hiking and such was certainly a lot more difficult than I’m used to at sea level. I had the same type of experience ski touring in Colorado; never really feeling satiated from breathing during vigorous activity.
Edit to add: the first day in Cuzco is pretty rough though, spent all day lounging and napping. It’s around 11K ft.
I mean, sure, try to acclimate somewhere if you're coming in from sea level, but much of Colorado is at that elevation, and the peaks are above 14,000 feet. Traveling to ski at Telluride is more elevation.
Cuzco is at ~11,000 ft, and most people arrive via a short flight from Lima, which is at sea level. So you do gain a bit of altitude in a pretty short amount of time.
I can say with certainty that it wasn't enough to keep up with our Inca guide or even to tackle the hike with no complaints. While I'm sure it helped considerably to prepare for months ahead of time, I personally feel that there's some other unquantified difference between here and there that makes it just a bit harder. But try it and let me know if it was just a walk in the park. Just don't drink the coca tea the night before you start your hike like I foolishly did.
We also did hyanu piccu, which is absolutely amazing and an additional hike that is like a sprint at the end of a difficult race. It doesn't take long, but at the very least can give you a great carido workout.
Oh, sure, I got exhausted crossing the Dead Woman's Pass but considering I had just walked up the side of a mountain, that's not so surprising. A week in Arequipa and a week in Cusco before trekking to Machu Picchu is enough to acclimatize your body. If you fly in and take the tourist bus to the snapchat opportunity, things might be different.
One thing I'll assert is that a couple of weeks later I ran my best ever time in a road race.
Getting over the pass was still a major chore for many in our group. The last 1k uphill was walking 100' and taking a minute break. People who raced up or down got sick.
Altitude sickness is a weird one, I'm a smoker and don't exercise, yet I was affected less than my friends who were all non-smokers and exercise regularly.
Not that I would suggest taking up smoking to go on a mountain hike.