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Very interesting. I’ve had promising initial results with hypnotherapy for bruxism, though I need to go a few more night doing hypnosis while tracking bruxism to see.

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That's great to hear. It's actually one of the areas we're looking at building a product into due to the effectiveness of hypnotherapy with it.

I’m going to try the ibs version, as I have that too. Have tried low fodmap before incidentally, it helped.

I hope you enjoy and see results from the program - I'd love to hear your feedback and thoughts.

night time bruxism has a high correlation with all sorts of sleep disorders, from apnea to REM-sleep disorders

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