It reminds me a gag from the last season of What we do in the shadow. A character puts a toothpick on his lip and suddenly none of the other characters recognise him.
Like if spammers and hackers were not aware of the + notation, and like if it wasn’t trivial to extract the underlying email address by removing anything after the +...
Unless you have an alias that completely obfuscate the underlying email, I just don’t see the point.