This book is the reason why I start running and get addicted since then. It helps me quit smoking, be more disciplined, create some good habits in my life, and focus more on process rather than goal.
I was a bit disappointed in this book for reasons more about me than the book, ultimately: I expected the book to be more about writing than running, but it was ultimately exactly what it said on the cover.
It's a wonderful book. It connected me with running in a real way when I first started.