Is corn syrup (instead of HF corn syrup) ok to consume, or is it too pretty darn bad fer ya?
So fructose in a single fruit with natural fibers is ok, but half a kilo per week or more of raw fructose is toxic.
This is a more watchable video with industry slides admitting there's a problem (similar to cigarette industry):
The Secrets of Sugar - the fifth estate (2014) (42 minutes)
https://www.youtube.com/watch?v=K3ksKkCOgTw
I really encourage people to learn about this topic since it directly affects quality of life. If you get free soda at work, skip the HFCS containers.