Being Alone
ankit.fyi
ankit.fyi
Honestly, I didn't anticipate that my writing would find its way to HN—and certainly not the front page—so this is really a pleasant surprise. (By the way, if OP is seeing this, I'd love to know how you found the essay + also thank you directly for thinking to post it here.)
If I can answer any questions about the essay, loneliness and connection more broadly, the practice of being alone, the website, Tea With Strangers (or anything else, really, I'm here for it :).
I'm also reachable at by email (ankit@teawithstrangers.com) and twitter.com/ankitshah. More about me and my background here: https://ankit.fyi/about
When I got to the very bottom, I read the postscript, which led me to your About page. I was shocked to learn that you work at Facebook.
How is this possible, I wondered. Facebook is continually pouring enormous resources into getting us all to keep scrolling, to generate "that hollow feeling" you refer to, billions of times every day. It's a strong contender for the most effective destroyer, at planetary scale, of the consciousness and ability to connect with ourselves to which Being Alone is an ode.
What a strange mystery this is!
What a beautifully put comment. Means the world to me that you felt so.
RE: Facebook
I too have many feelings about what FB's position in the world is, and I know that there's lots of work to be done in steering the (very large) ship in a direction that is more generative and also less destructive.
I also know that if the right people aren't doing that steering, well, then the right people aren't doing the steering. It may be hard to imagine a reality in which the employees of a social media giant sincerely care for creating deep, meaningful interactions online, but, indeed, it's true. There are a lot of people who are working hard to create the infrastructure for connection that is both deep and wide.
Of course, there's plenty of nuance to be dissected here, and a Hacker News thread is probably not the best venue for that conversation, but I will share this about my own vantage point:
I think of what I might be able to contribute to the world through the lens of 3 levers/inquiries:
1. How can I make it easier for people to get in touch with themselves, to understand and act on their agency?
2. How can I bring people together to see one another more wholly, with greater understanding and generosity?
3. How can I create systems that enable more people to find their people, to bring them together across similarities and differences, and in so doing, systemically increase the likelihood of #1?
"Being Alone" might move the needle on #1. The work I do at Facebook may move the needle on #3. Building Tea With Strangers (http://www.teawithstrangers.com) hits #2 on the head.
Just my 2c. Might not work or make sense to everybody, but it's how I've leveraged myself to do something that I feel is meaningful in the world.
I'd be happy to discuss more directly. Feel free to email me, text me (my number is available on the essay itself), or stay connected over Twitter (where I talk more about these nuances often).
It's a well trodden hypothesis that Facebook optimizes for similarities, but I don't know if it's that straightforward.
Something that might be worth considering is what kinds of interactions are enabled by Facebook for any given person—who they are between, what the substance of the interactions are, etc. For example:
- I communicate with my friends, family, and extended network of people I've met over the course of my life (college, work, travel, projects, etc.) with my profile, News Feed, and Messenger
- I buy and sell random products on Marketplace
- I engage with communities of people over shared interests, identity, causes, initiatives, etc. on Groups, with Fundraisers
- I read news and updates from publishers I subscribe to on Pages
- (This list isn't exhaustive, but you see my point...)
In a way, it's a wide ranging social infrastructure—like a digital city. In some of those interactions, you meet people who are similar to you (and you _want_ that). In others, you meet people who you wouldn't ever imagine yourself communicating with, but you've found a context that you share some kind of edge that brings you together. By exposing yourself to people different from yourself on vectors that actually bring you together, you also expose yourself to their perspectives, worldviews, and lives.
Of course, I'm not naive into believing that every person's experience on Facebook mirrors this diverse, multi-faceted exposure to people both similar and different from oneself. For some people, the experience might just be a big reflection and validation of their worst instincts, but this isn't actually as frequent as people think. There _are_ ways to build product that enable people to find an experience that is expansive to their lives instead of constraining of it, and as much as it may not seem to be the case, I do think Facebook consistently moves in that direction as it continues to grow and evolve.
Your premises do not lead to this conclusion. In fact it leads to the opposite. Facebook does its best that people I meet today are exactly the people I already know and like (pun intended). I don't see a single initiative where facebook even attempts at bringing together people who have only 20% shared views. In fact, at least from what I gather in the news and conferences, facebook wants to match people who have 100% shared views. Because that will drive engagement. People like to see their beliefs repeated and to be frank most social media sites prey on that. The algorithm is matching me to stories which I would like to hear, to people who I would most likely be friends with and groups where I am by default in the in-group. I fail to see how any of this helps me have a diverse exposure.
You call it a “strange mystery,” I call it cognitive dissonance.
Now, I'm guessing that it's an obvious conclusion to you that working at Facebook goes against the goals the author suggests, and hence you dismissed it as cognitive dissonance fairly quickly. So then question becomes, why is obvious to you while not to the author? My suggestion is the author is starting from a different set of axioms than you are, which leads to a different conclusion.
I was able to come up with multiple axiom sets[0] that allow coming to the conclusion that working at Facebook is a positive way to achieve the author's goal, within about 5 minutes of thinking, so I think your conclusion is far from obvious.
[0] - I don't necessarily agree with most (or any) of these. My point is more that these sets do exist.
I wrote a little bit more about this in these comments:
I think Facebook is great for posting specific kinds of thoughts/content. I think a blank canvas worked best for Being Alone though.
You might enjoy these thoughts I wrote some weeks back about personal sites: https://twitter.com/ankitshah/status/1263129158386765824
I tried working through what my answer would be for them, and it felt like a good jumping off point for forced introspection. The one about a lie you tell often was particularly good lol.
I'm thinking to publish more of them in a neat and useful format soon for easy access and use. Should be ready in the next 2-4 weeks.
If you'd like to be notified when I do, my email list on the site might be the best bet (or just following me on twitter @ankitshah). Not sure I'll remember to come back to this thread to post.
Sitting alone when emotions are running is so hard. I've spent a large portion of my life trying not to get trapped in the background noise of TV or headphones or social media. And now all I want is to run into those things.
I understand avoiding those emotions is unhealthy. But being alone can hurt. A lot.
I am alone at home very often, most of the times it is okay, i don't really need someone in these times for talking and such. I'm not the big talker anyways. But there are some moments, especially in the evening, where the loneliness is just crushing. I always try to find a logical reason for this. In these moments i do not really feel the need for talking or meeting someone. It's a kind of fear to miss something because of the lack of friends. I'm for sure it's highly irrational and to this day I didn't find a definitve answer.
Another observation i made is that these feelings are stronger when i'm hungry or thirsty. Sometimes, if i feel lonely i eat (i'm a twig, no worries). It seems to produce forgetti stuff in the body and the worries often go away.
Browsing social media and stuff has the opposite effect. It raises the question "Why are the others having fun and friends and stuff?" Wouldn't recommend that (subjective)
I'm sure there is a chemical explanation for all this, or an evolutionary, but for all ppl that feel like this: get your pizza!
Of course this is all referring to the "negative" type of loneliness. There is another type which we may crave: "I want to go on top of that lonely mountain with nobody around me", "Let's go into the forest where no humans are going onto my nerves". This selective loneliness is a good one and should be looked for from time to time.
BTW: re: food, it's been well-studied that what the balance of gut bacteria heavily influences one's mood:
https://www.health.harvard.edu/blog/gut-feelings-how-food-af...
I really do miss land-line voice quality, though. Too many of my friends are into hands-free phoning, and hands-free plus cellular plus VOIP is only marginally understandable.
Complete silence apparently bothers some people, but I've always found it restful.
> Complete silence apparently bothers some people
I think this is related to the point the author makes: You need to find connection with yourself.I think that being in the silence, alone is where that connection is being made. And some people are so not used to it, that this scares them. I cannot otherwise explain people's desire to be constantly surrounded by some noise, be it TV, radio, music in their headphones, whatever. How about just sitting ten minutes in silence? Or even better, half an hour in the nature, without boomboxes and headphones?
My other idea, which I cannot prove, that the state of the mental health in US is correlated to the point above. When introverts are looked upon as some sick weirdos, when there is a culture of constant superficial socializing, when deep discussions are replaced by knee-jerk reactions, profile picture frames, and putting on labels on things, and when you are still affraid to know yourself—surely this should come out sideways somehow. I single out US because I know no other country with so much push for the extrovert behaviour.
I've spend a lot of time being alone while growing up and in my university days. It came at a cost, and I wish I had socialized a bit more back then, but overall I consider it to be enormous net positive thing.
I wrote a little about this on my website [here](http://ankit.fyi/about). You might enjoy this passage in particular related to your idea that you cannot prove:
> I think misunderstanding as an epidemic is rooted in how we’ve learned to consume information and how we haven’t learned how to digest it. This is one of the reasons I’m excited about the Internet, social media culture, and how we choose to express ourselves and connect with one another.
> I also think the best way to consume and digest information is through real human interaction. Even better if it’s with a non-judgmental lens of curiosity in understanding why people are the way they are, but it’s still pretty great when it’s just shooting shit about a common interest or sharing an experience.
> I have a dream that one day, Internet interactions will fuel more human interactions. That our default behavior will be to use this amazing access to information that we have to learn more, connect dots in constructive ways, understand others more deeply, and maybe even to grow more open minded to who each of us can become.
> Right now, though, the Internet feels like a place where people are throwing food at each other and taking shits on the sidewalk. I think we can do better.
An earlier draft of this essay had a whole section about communing with nature and what it meant to go for a quiet walk by yourself.
At its core, this whole essay is an ode to paying attention to yourself, and part of paying attention to yourself is paying attention to the environment that you are a part of—the space around you, the sounds you hear, the stimuli affecting your thoughts, etc. etc.
You might enjoy this little idea I've started called the Silent Hike Society. It's exactly what it sounds like, but here's an explainer: https://www.instagram.com/stories/highlights/180405719200378...
You may also resonate with this meditation on walking that I made a while back: https://www.instagram.com/stories/highlights/178469900116070...
Our most popular organizer of such events, Trenkturas, come up with an idea during COVID lockdowns (going out was not forbidden, but public gatherings were and are still restricted): solo hikes. You select a route, a time slot, pay a couple of euros and get the link to the route, so you can follow it on your phone. This idea proved to be very popular.
> And yet one did not find in Bergotte’s speech a certain luminosity which in his books, as in those of some other writers, often modified in the written sentence the appearance of its words. This was doubtless because the light issues from so profound a depth that its rays do not penetrate to our spoken words in the hours in which, thrown open to others by the act of conversation, we are to a certain extent closed to ourselves.
(Also, I'm getting some SSL error from the "Tea With Strangers" website.)
The passage you shared is beautiful, but it's not quite registering how the essay evoked it for you. Can you say more?
Btw - thanks for the flag on the SSL error. Fixed the URL and it should be properly pointing to http://www.teawithstrangers.com now
One thing I take away from the excerpt is that the person we present and feel ourselves as during interactions with others is not exactly the same as the person we are alone. There isn't necessarily an element of deceit to this. Instead, we should pay attention to both selves -- and to me much of your essay is about paying attention to the person we are when we're alone, and being aware of differences between the two selves, without necessarily needing to reconcile them.
I think I would say we project different aspects of ourselves into lower dimensions (thoughts and words) depending on the transformation function (context into which we are projecting ourselves).
You get a twofer of analogies today!
Such a great way to articulate this. This is why I love HN.
FWIW, I enjoyed the essay.
I think I hit on the point in this comment: https://news.ycombinator.com/item?id=23596448
I aimed to make this essay as easy to digest as possible, and part of that effort involved eliminating labels, ideas or phrases that might have a lot of inconsistent associations across different readers' minds (e.g. "mindfulness")
Thank you for writing this; I won't soon forget it.
Please feel free to reach out to me on email (ankit@teawithstrangers.com) or twitter.com/ankitshah
Semi-related, lately I've been looking for resources on how to have better and deeper conversations. I wonder whether anyone has any books that they've found helpful. I come from a very sort of buttoned-down sort of people who have trouble moving beyond surface-level small talk, and I've been trying to find ways to get people (and myself) to be comfortable opening up in conversation.
What blog platform are you using? The visual breaks are nice.
Echoing bobbiechen — it's Squarespace, and this essay was designed as a page, not a blog post, which provided increased flexibility in the design, etc.. It's super robust if you break out of the standard templates.
This looks pretty different from the usual templates, so I would guess there's a lot of custom code for the visuals.
My hope was that this essay would find resonance amongst those who might have difficulty connecting with these ideas in more religious, spiritual, or philosophical contexts. It was one of my goals while writing this to make it as accessible and plainspeak as possible.
It is also interesting to see how apps want to be alone. A social network app like Facebook is useless when off-grid. But an immersive app like kindle can offer you hours of solitude.
I don't know that reading 6000 words on the subject suits everyone :)
Would love to know more of what you think though!
What else do you think would be helpful that's missing from this? I've been thinking about writing something to supplement the essay with further resources, frameworks, and more tactical support for people who want to dig deeper into the essay.
(Also thx for the heads up about the link! The site is up, but the link was bad. Fixed it. Should be properly pointing to http://www.teawithstrangers.com now)
wow thats brilliant insight
I have not yet read it all but I already have doubts it's worth reading further after second mention if author just expects all readers to be on Facebook or be familiar with a particular program to connect to others, or with an experience of usage thereof.
The essay is not predicated on you using Facebook, having an iPhone, using FaceTime, Zoom, or any specific program, but I think that'd be pretty clear to you if you read it before commenting.
If you are still skeptical about reading it, this twitter thread has thoughts and reviews of dozens of people who have actually read it: https://twitter.com/ankitshah/status/1264982479489732608
I never encountered FaceTime and I have avoided Facebook since I firnt saw it. Also, curiously, I've recently observed a group of like-minded people divided, in a fairly confrontational manner, unable to listen to each other, with one side being, according to my observanions, overrepresented on Facebook, compared to another, and the other overrepresented on Twitter.
This can be attributed to “echo chamber” phenomenon, or to platform preference by leaders of opinions. But my null hypothesis now is, Facebook actually changes its users to being worse communicators, unlike Twitter, and it contributes to users' feelings of isolation, significantly. I'm sure details of means of communication matter.
e.g. in FireFox, double click to select the word, then right click and there is "search DuckDuckGo for 'word'" in the menu. Dictionary extensions are available for in-browser definitions, and searching DuckDuckGo or Google for "define:word" will usually bring up a definition in the search results page, or if not then in the top few result links.