How I Make Yogurt (2019)
rmosolgo.github.io
rmosolgo.github.io
- I don't bother sterilizing any more. I make sure the jars are clean, but that's all. I think the culture is fast enough to raise acidity to a safe point very quickly. (I still sterilize for cheese though.)
- I always use commercial culture now. I had off-results after the third round of saving a starter. (Someone mentioned heirloom cultures, which I think would avoid this problem. My wife tried those, but we didn't care for the flavor, and I prefer the workflow of two gallons at a time, done overnight.)
- If you make yogurt, but never started with the high-temperature initial step, I really recommend trying it. It makes a thicker consistency because the proteins are denatured and curdle better. (The downside in my opinion is that it also destroys some of the goodies present in my previously-raw milk.)
- My 20-minute high-temperature hold is often much longer. I try to reach 180 degrees F and take it off the heat, then put the kids to bed. It always seems to do fine.
Anyways, thanks for all the comments. I'm always happy to read a nice discussion about dairy processing! Next time you're passing through central Virginia, let me know and we can share a cheese plate.
I make my own yogurt using an instant pot for both the boil and incubate but cool using the air. Sometimes the consistency is lumpy, and I wonder if this anything to do with it.
When you mix the culture into a small part of the milk, make sure to get that to a fairly smooth consistency before adding it to the rest. That also seems to help achieve a smoother result.
E.g. google videos of how to make kefir and see what they say about how to preserve and replicate the kefir "grains".
Exact same technique may not apply to yogurt culture, but principles do.
I can assure you, you'll never need to buy any more starter, ever! As long as you save some for the next batch, you're golden! If you can use unprocessed milk purchased directly from a dairy farm, that's even better as I promise your tastebuds will rejoice! :)
I'm glad to read this. I used to "make yogurt" by mixing a small container of yogurt into a gallon of milk and leaving it out on the counter for a day. The result was perfectly cromulent yogurt. Then well-meaning friends urged me to worry about sterilization, and I haven't made it since...
I wonder if using UHT milk (which is heated up to 135°C/275°F) would achieve similar results. It has the bonus of being sterile straight from an unopened packet.
I've been making kefir with UHT milk for a couple of years now, and it always seems thicker and creamier than some others I know who use fresh refrigerated milk.
There's an old (unfortunately dying) tradition in Turkey where dew you collect at sunrise during late spring, early summer can be used to ferment fresh milk to make the absolute best yogurt.
1. Boil milk in a pot (3-4 liters). Forget it's there. Turn it off when someone notices it boiled.
2. Wait till it cools to ~40c. Try to put a finger in the milk. If it's cold enough so you don't have to take your finger out, it's about ready.
3. Dump a cup of probiotic yougurt inside and stir.
4. Cover with the lid. In the winter wrap it with some blanket to keep it warm (probably not really necessary)
5. Wait for 24 hours.
6. It's ready. Put the whole thing in the fridge.
Somehow this works every time... It's seems really hard to ruin the process, and not for lack of trying...
Boiling the milk also helps the bacteria to work faster.
UHT milk tends to be sterile, if it's straight from an unopened carton.
You just need good bacteria to start with, called the "culture", for your next preparations you can just get a sample from your previous yogurt.
The yogurt you get from stores with preservatives and ultra long shelf time, a.k.a. all bacteria is cleaned up to prevent it going sour, wont work, find someone that has real yogurt.
The problem with using yogurt from the last batch is that usually there is nothing left when you finally get to making the next batch... :)
On a different note, I grew up in Eastern Europe before it became capitalist and used to spend my summer holidays in the countryside. Needless to say,almost nothing was pre-packaged or ready made and everything was made from scratch, including yogurt. I can't really remember exactly how my grandmother made it, but I think she followed a similar process. I remember very fondly how it tasted, cool and slightly tart on a hot summer day; obviously these memories make me want to try it even more!
Somebody once told me that smokers smoke hoping that each cigarette will taste like the first. I can't really comment on that, but personally, every time I eat yogurt I hope it will taste like it did in childhood.
Even a fridge is not needed. Put the milk+yogurt mix container in a clay pot placed in a tray of water, and it will turn into yogurt.
Anything fancier on top is just to reduce the amount of work needed or have longer fridge life.
Also, it's fun.
You can strain it further with one of these dealios, or a homemade contraption: https://www.amazon.ca/Euro-Cuisine-GY50-Greek-Yogurt/dp/B009... It makes it milder and absurdly thick.
Sometimes I like to leave batches for 60hrs instead of the usual 8. It makes it incredibly acidic, but after straining thoroughly, most of the acidity is gone and you're left with a very strong tasting, goat cheese-like product, ie yogurt cheese. Mixing this with finely grated garlic and salt is sublime. I've given this to many friends and acquaintances, it's always a hit.
I'll have to try the 60-hour thing... sounds interesting!
The only modification I make is that after the milk has cooled down to about 110F, I pour the milk into containers, and put the containers in the Instant Pot. I add water to the IP to make a water bath. This way when the yogurt forms, it is in my final container I want it in.
Some other "tips": I do 6.5 hours - it is enough. For the cooling, I simply put the hot pot in the fridge and wait an hour - easier than continually checking the temperature. I've timed it such that an hour will get it to about right. In any case, it's OK if you forgot about it and it gets cold - you can still make yogurt - you only have to adjust the time (so instead of 6.5 hours for me I may do 8 hours with cold "boiled" milk).
. They don't need sterilization at all
. They mature at room temperature
. They taste great and have a range of different textures and flavour depending on the strains
. They are stable among generations and can be reused indefinitely
My favorite is Viili but the slimy texture is challanging for some.
This is a great low scale shop that I use:
[1] No write-up yet I'm afraid, but it's a custom PCB I made with a simple temperature sensor, Atmel microcontroller and mains relay that switches on and off my crock pot. It's powered from the mains via a cheap board-mount switch-mode power supply, so no extra power required. Board files here: https://github.com/SeanDS/slow-cooker/tree/master/hardware/v....
[0] https://www.williams-sonoma.com/products/brod-and-taylor-fol...
Warm up milk to lukewarm. Mix spoonful of starter. Bundle the vessel in a thick towel for insulation. Leave it overnight. (Or less, if you live in a very warm place).
If it is cold, I warm up the oven just a tad and turn it off, and leave the vessel inside.
Use a spoonful of that yogurt the next day as starter.
https://www.indianhealthyrecipes.com/how-to-make-thick-curd-...
As this site says, if you want it thicker, use whole fat milk, or boil the milk on low for a while before letting it cool to luke warm temp.
Maybe I need to be clearer in my intensions here... I like to make a yogurt that is thick like a sour cream. I know that commercial producers often strain theirs as well (or add xanthan gum) in order to get the consistency they want. On that same note - I have really liked the sheep milk yogurts over holstein milk yogurts because the difference in fat content does make a consistency difference. BUT, I've also contemplated that there are different cultures that might also be part of this difference as I've seen that for myself as well but have not been able to identify which cultures might be making the difference. All that was the reason for my inquiry.
Details: to make good yogurt you need to bring it to 85-90C, which denatures the milk proteins and improves thickening. If the milk is acidic, it will separate into curds and whey when heated. Sour milk is acidic, so adding a little baking soda to raise the pH allows you to heat the milk without separation. Then, during the later fermentation process, the pH falls again, and the yogurt is tart.
We also drain off a good portion of the whey using a nut bag to make Greek yogurt. The leftover whey we put in smoothies.
I LOVE being able to control how much sugar is in it, and it’s way cheaper than buying individual packs. All in it costs us right around $2.50 for a gallon of yogurt at home.
Step 1: Put 1 liter of milk mixed with 0.2 liter of Yogurt on a heating radiator at 11PM.
Step 2: Wake up at 7AM. Yogurt is ready.
1. Warm milk to 120°F in a pan with a spoon of yoghurt
2. Put in thermos flask 8 hours / overnight
3. Put in a jar and leave in the fridge until cool enough to enjoy
EDIT: Warning, I do not know how many times can you safely reuse the Yogurt. I've reused the 'same' Yogurt several times without any issue, but please do your research. Of course, I store it in the fridge.
I recently started making my own yoghurt. Here's my bits:
I buy the Costco 3-pack of organic whole milk. I'd never get thru that much milk otherwise. Works out to about the same price as their greek yoghurt, but theirs is low fat and I want the full fat for the extra calories.
For my starter, I now use a store bought brand I really like, ellenos.com. I tried a few dry starters. Blech. Though I will now try cheesemaking.com's Thermophilic stuff too (linked in article).
I can't figure out an easy, practical way to drain the whey. I don't mind the juice so I've stopped trying.
Now I use my Instapot.
I bought the wrong model of thermometer. https://www.thermoworks.com/DOT Has a temperature alarm. But it only works for rising temps, no way to alert for cooling temps. Surely someone knows how to hack it. Recommendations please.
I also notice a sense of well-being shortly after drinking it. I noticed this prior to learning that kefir is Turkish for "feel good".
Whatever its original root is, last verifiable root is Russian "кефир", according to Sevan Nişanyan ( Turkish: https://www.nisanyansozluk.com/?k=kefir )
2. Wait maybe 24 hours at room temperature, depending on preference. I regularly do 48 with no problems.
3. Remove grains and eat.
Since they're essentially a symbiotic culture of bacteria and yeast (SCOBY), they won't "stop working" as long as the grains are regularly replenished with milk, or kept in the fridge to slow down the fermentation process.
I absolutely love the kefir you can buy bottled in stores, but maybe that isn't really anything like traditional kefir?
What works for me is:
- Heat up the soymilk to 45 °C
- Put in the yogurt culture or a tablespoon of the leftover yogurt
- Add a tablespoon of sugar
- Fill into an isolating container and wait for 8+ hours
- Put the yogurt into the refrigerator
- Consume yogurt but save a spoon for the next batch
I've found that when starting from culture it takes a couple batches until the yogurt gets really good. After that there didn't seem to be an upper limit on how long you can keep making yogurt from the old batches, although it can get bad if you wait for too long with starting a new batch.
I just mix the existing soy yogurt with soy milk, both of which only consist of soybeans, water, and cultures which seems to be the most reliable option. It involves virtually no effort this way.
You can also make it with peanut milk, coconut milk, cashew milk and other combinations. The process is the same, but the results will be different because of the inherent nutritional composition of the base ingredients. Store bought milks may have additives that hinder this process. It’s better to make the milk at home and then start it.
0: https://www.amazon.co.uk/VonShef-Digital-Yoghurt-Maker-Jars/...
End result is a Greek/Skyr like yoghurt that lasts both of us for more than a week. It's so tasty!
I am lactose intolerant but yogurt is fine for me. As I understand it lactose in yogurt is easier to digest with the yogurt bacteria.
Curious do you have intolerance with regular milk yogurt?
Requires:
* a Digital temperature regulator * a non digital crockpot (mechanical on/off switch)
1. Dump milk into gallon jar. 2. Stir 1/2 C yogurt into milk. 3. Put jar in crockpot 4. Pour water around jar 5. Insert temp probe into water 6. Plug crockpot into temp regulator and temp regulator into wall 7. Set temp regulator at or below 115 deg F 8. Cover with towel or apron to hold in heat 9. Wait 12-36 hours to taste.
Total working time: 5 min. Total cost per gallon: < $2.00
You don’t have to pre boil the milk if you’re going to use a commercial probiotic yogurt rather than chaining. That’s the biggest time and effort saver: not having to watch a slowly heating pot of milk and preventing it from boiling.
A bottle lasts for quite some time, and if you make the solution with distilled water, its shelf-life is quite a bit longer. When you want to sanitize something, just throw the dilution into a spray bottle and spray down your containers and wait for 30 seconds - no rinse needed.
Just a thought to save time for those who might be doing this often.
1. Heat 14oz of milk for 2 minutes in a 700W microwave
2. Add 4oz of cold milk to a container
3. Add 2 spoons of Yogurt (I use Pavel's full cream) to the cold milk and mix
4. Pour the hot milk in the container and stir it
5. Put away in a place where the temperature won't fluctuate much and container won't be disturbed for next 12-18 hour.
I use an oven for this with no per-heating or temperature control.Put milk in a pot on stovetop on lowest heat, heat until its steaming (or to a boil) then turn off heat and allow to cool to room temperature. Add some yogurt, stir, put pot inside oven and leave overnight. Its all yogurt by morning!
If you're looking for another good fermentation, kimchi is a great one. There's nothing better than making kimchi fried rice or kimchijjigae with homemade kimchi.
I've seen a few recipes for making yogurt on my hipster friends facebook feeds recently and now this.
Fermenting in general has been gaining popularity over the past few years and with shelter in place there's been a sudden spike in interest. I've see a lot more content on making sourdough, yogurt, sauerkraut, kefir and kombucha popping up.