I'm sure someone will say "but I use the history ALL THE TIME to source dive and paragraphs of context are super helpful". This is not the case for 95% of developers or projects so I can't really endorse spending time learning this "best practice".
It's fine to be aspirational, but it's such a shame if people see posts like this and think they are failures or "bad" developers or that this is a widespread practice.
If it helps you personally or you have an open source project and you want to help with a changelog, knock yourself out. But there are so many more impactful skills to be learning or spending your time on if you're a working developer in a typical environment.