This is so true, I hope if you take anything out of this its that during the initial negotiating stages is really the only time you have any authority to negotiate. It is expensive for a company to adjust contracts to you however it's also expensive for you to defend yourself against them so don't be shy and when negotiating and everything has a value. So, for example, you could say the non-compete clause is inconvenient and restrictive as a result, you want an extra $20,000/ year (i.e if you get 3-4 years that is 60k) to cover potentially being unemployable for 18 months. Apply a monetary value to all of these irritating inconveniences. You only live once no point being enslaved by a contract.