The reason both sides talk past each other is because they have different values and different assumptions. Based on your post your first priority is preventing deaths and your assumption is that these protests will cause more deaths than they prevent. My first priority is living in a fair world, with preventing deaths being a close second. My assumption is that the protests will not cause a large number of excess deaths, but that they do have a high chance of moving our justice system closer towards real justice. I also am making the assumption that living in a fair and just society will increase overall health outcomes over the long term.
I believe that most (but definitely not all) people don't argue in bad faith, they just have different values and make different assumptions. There's not much that can be done about having different values, but better data can help every side have more similar assumptions, which should help opinions to converge somewhat.