I've read recently that supplementing zinc and sulforaphane can help autism.
Is there any truth to that? Anyone have personal experience trying either?
Is there any truth to that? Anyone have personal experience trying either?
I take a multivitamin with 15mg zinc in it, as far as I can tell none of the autism specific symptoms are affected. The biggest difference is that I feel sleepy in the afternoons when I take zinc, when I don't take it I feel more awake but less rested.