Tldr summary: deliberate practice for expert performance
blog.vivekhaldar.com
blog.vivekhaldar.com
1. There a ramp up of deliberate practice time in all experts developments starting from 20-30m a day to the noted 4 hours a day.
2. There is a ramp up in skill level of the teachers of experts starting from parents, to local experts, to recognized experts, to the tops of whatever field you're trying to master.
You can't just increase your skill, you need a better coach.
These points are not made clearly in Ericssons paper. Please check out (http://www.amazon.com/Cambridge-Expertise-Performance-Handbo...) for a more complete and useful overview of the topic.
More interesting by far than hacking yourself is investigating the neural basis for why this method of learning works. Expertise is not special, but a special case of normal learning. It's noticing what you could be learning rather than what you need to get by. Once this is accepted you can recognize the common thread of skill, information and descriminatory ability aquisition throughout the animal kingdom. Heck you can train Aplysia to be an expert! It's all based on fundamental properties of neuronal systems and that, frankly, is amazingly cool.
Thanks for sharing.
Two hours of practice a day is optimal. And a 35-40 hour workweek for information workers is optimal (from other sources, not the Ericsson study.)
I assume that if one deliberately practices, there is less willpower left to work, reducing the effective workweek by about 10 hours to 25-30. That is not sustainable for a normal person. The exception would be if the skill practiced used different parts of the body and mind than the work. For example, practicing basketball while working a programming job.
Do I have that right?
I'd like to get better at deciding what to write, now.