Why can't you?
I've found that it's difficult at first to start a new habit, but that if I stick with it for a few weeks to months it becomes a routine and I'll adapt.
I've found that it's difficult at first to start a new habit, but that if I stick with it for a few weeks to months it becomes a routine and I'll adapt.
Goblet squat, deadlift, bent-over row, pushups, overhead press. It's reasonably comprehensive, takes less than 10 minutes, and involves enough exercise to keep me moderately sane all morning.