I’m sorry if I sounded dismissive. I guess it was because my experiences with psychiatrists were painful and frustrating.
I completely understand and agree that medication could be a viable solution for someone else.
I completely understand and agree that medication could be a viable solution for someone else.
It can be the difference between a completely clogged brain coupled with suicide attempts (where no amount of tentative discussions with specialists resonates, if the person even has the energy to get out of bed at all), and having the energy to learn and use the therapeutic tools for well-being.
I'm glad to see that CBT has been an interesting tool for you by the way, and there's a lot of growth around CBT, DBT, and trauma-informed care, that is fantastic for the improvement of mental health nowadays.
The phrasing is inaccurate and likely to put people off treatment that may save their lives.