a little bit :)
most helpful for me was making a "said i'd do it" category on my planning document. it has led me to:
- commit to doing things i put on the list - even if they suck
- lead me to promising to do a lot less things (generally good)
but, mostly i just wondered: do i want to see myself as someone who flakes? who says they'll do something and doesn't? does that reflect on my behavior in things that aren't so small? and decided that i needed to do better for myself.