"Why We Sleep" is everything wrong with "science" today, and as a person who also isn't a huge fan of sleeping, I'm desperate to understand the real drawbacks to a lack of sleep. That dumpster fire of a book has set back honest research on the subject by years.
Just venting, as I know you agree. Thanks again for your contributions to sanity.
As far as I remember he cited peer reviewed articles. Anyway a quick search turned up this:
https://www.cell.com/current-biology/fulltext/S0960-9822(19)...