> much more effective just to make changes in a text editor and track your state using version control
Statements like this makes it seem like while you probably have dabbled in Clojure and other lisps, you haven't used them substantially, as if you're using Clojure, you still make your changes in your favorite editor and code is still tracked in version control. It's not REPL _or_ code editor, it's code editor + repl backing.
Redefining functions on the fly is not a hack to lessen the pain, it's a defined workflow that makes you be able to work faster. If you're using it and it feels like something to lessen the pain, you're using it wrong.
> Sure, and with Go in VSCode, I just click 'run' above the test I just wrote. It isn't any more difficult.
This assumes a lot of things around the code that you're executing. First, you've already setup a test and it's already isolated enough. With a powerful repl + idioms, you don't need to do that, as you can execute parts of a function just to introspect that part, kind of like a debugger but works anywhere automatically.
In the end, I'm not gonna try to convince you to try something if you don't want to try it. But if you're anything like me, finding more productive ways of working is always interesting, even if they end up not being as productive as we first thought. With that in mind, since you seem to not have super much experience with a powerful repl, if you try it I'm sure you'll find what I say to be helping you be a better programmer.