Stretching will decrease strength immediately after. Dynamic warm-ups where you work up to the range of motion of play is what you want. Greasing the groove is another method to Google. Stretching is useful to increase range of movement if you don't have enough for a given sport. Injury prevention is more focused on eliminating muscle imbalances.

It is mostly deep stretching before exercise that seems to be the biggest target. Light quick stretching should still be fine to prevent injury. Deep stretching is only good for maintaining or increasing flexibility especially when bulking up, but should been done as its own exercise with rest afterwards.

Static stretching should be avoided at the beginning of a workout.

I had assumed this was about sprinting in the sense of running as fast as possible, which would be absolutely insane to do without a warmup. I take around 20 minutes to warm up for sprinting, doing very specific exercises to prepare.

On a stationary bike though, because the range of motion is much more controlled, I can see it being a little less of an issue.