You can use hyperlinks as a navigational tool as well. You can get a link to any paragraph on any page and paste anywhere else. You can also use tags and "tag summary pages."
As I said I used it in my full class load for a month then entirely gave up on it. Too many papers and too many large documents of notes, I have much more reusability and ease of access and searching my pile of md documents next to a pile of PDFs (I write `zathura path/to/paper`) at the top of each section in my markdown doc that I edit in vim, then when I want it open I put my cursor on it and hit `gx`. This beat out any OneNote workflow I could figure out in a month of daily use.